Economics Internships High School College

Read about economics internships high school college on the EconArena blog. Economics insights for students and teachers.

Internships can launch your economics career. Here's how to find and secure the best opportunities.

Why Economics Internships Matter

Career Benefits

  • Real-world experience
  • Professional network building
  • Resume enhancement
  • Skill development
  • Potential job offers

Academic Benefits

  • Apply classroom knowledge
  • Discover interests
  • Research opportunities
  • Letter of recommendation sources

Top Internship Categories

1. Federal Reserve Internships

What you do: Economic research, data analysis, policy support

Programs:

  • Summer internships at regional Fed banks
  • Research assistant positions
  • High school programs at some locations

How to apply:

  • Check each regional Fed's website (12 banks + DC)
  • Application typically due January-February
  • Strong quantitative skills essential

What they look for:

  • Economics coursework
  • Statistical software skills (Stata, R)
  • Research interest
  • Strong academics

2. Government Agencies

Agencies that hire:

  • Bureau of Labor Statistics
  • Congressional Budget Office
  • Treasury Department
  • Federal agencies (USAID, Commerce, etc.)
  • State economic development offices

USAJOBS.gov is key resource for federal positions

3. Think Tanks

Organizations:

  • Brookings Institution
  • American Enterprise Institute
  • Urban Institute
  • Heritage Foundation
  • Council on Foreign Relations

What you do: Research support, data analysis, writing assistance

Tip: Apply early—these are competitive

4. Financial Services

Types of firms:

  • Investment banks
  • Asset management
  • Commercial banks
  • Insurance companies

Roles:

  • Analyst programs
  • Trading floor support
  • Research teams
  • Risk management

Major firms: Goldman Sachs, JP Morgan, Morgan Stanley, etc.

5. Consulting Firms

Types:

  • Management consulting (McKinsey, BCG, Bain)
  • Economic consulting (NERA, Compass Lexecon)
  • Policy consulting

What you do: Research, modeling, analysis, presentation preparation

6. Tech Companies

Companies hiring economics students:

  • Amazon
  • Google
  • Meta
  • Uber
  • Airbnb

Roles:

  • Economics research
  • Data analysis
  • Product analytics
  • Market research

7. Research Positions

Opportunities:

  • University professor research assistants
  • Research lab positions
  • Policy research institutes

How to find:

  • Ask your professors
  • Check department job boards
  • Reach out to researchers whose work interests you

How to Find Opportunities

Online Resources

  • Company career pages
  • Handshake (college job board)
  • LinkedIn
  • Indeed
  • USAJOBS (federal)
  • Your school's career center

Networking

  • Career fairs
  • Alumni networks
  • Professor connections
  • Professional associations
  • LinkedIn outreach

Timing Matters

For summer internships:

  • Finance: Applications due September-November
  • Consulting: Applications due September-December
  • Government: Applications due December-February
  • Tech: Rolling, but earlier is better
  • Research: Variable, often spring

Start early—at least 6 months before you want to start.

Building Your Application

Resume Tips for Economics Students

Highlight:

  • Relevant coursework (econometrics, statistics)
  • Technical skills (Excel, Stata, R, Python)
  • Research experience
  • Leadership positions
  • Academic achievements

Format:

  • One page for students
  • Clear, clean layout
  • Quantify achievements when possible
  • Tailor to each position

Cover Letter Strategy

Structure:

  1. Why you're interested in this specific opportunity
  2. Why you're qualified (skills + experience)
  3. Why this organization
  4. Call to action

Key tips:

  • Research the organization thoroughly
  • Be specific, not generic
  • Show genuine interest
  • Keep it to one page

Interview Preparation

Common question types:

  • Behavioral ("Tell me about a time...")
  • Technical (economics concepts, case studies)
  • Fit ("Why this firm?")

Preparation:

  • Research the organization deeply
  • Practice answering out loud
  • Prepare questions to ask
  • Know your resume cold

For High School Students

Available Opportunities

  • Federal Reserve high school programs
  • Local government offices
  • Research assistant to professors
  • Small business economics work
  • Non-profit organizations

Building Your Profile

  • Take economics courses (AP if possible)
  • Join economics clubs
  • Compete in economics competitions
  • Learn Excel and basic statistics
  • Start a relevant project

Alternative Experience

If formal internships aren't available:

  • Volunteer for economic-related causes
  • Start an investment club
  • Conduct independent research
  • Build data analysis skills
  • Shadow professionals

For College Students

Freshman/Sophomore Year

  • Apply for sophomore programs
  • Build technical skills
  • Get research experience with professors
  • Network with alumni

Junior Year

  • Peak internship application season
  • Target summer after junior year (crucial for full-time offers)
  • Apply broadly
  • Prepare intensively

Senior Year

  • Convert internship to full-time offer
  • Apply for positions if no return offer
  • Consider graduate school applications

Making the Most of Your Internship

During the Internship

  • Be proactive and curious
  • Ask for more work
  • Network intentionally
  • Document your accomplishments
  • Seek feedback

Building Relationships

  • Schedule coffee chats
  • Ask about career paths
  • Stay in touch after internship ends
  • Connect on LinkedIn professionally

Converting to Full-Time

  • Express interest early
  • Deliver excellent work
  • Understand the conversion process
  • Have backup plans

If You Don't Get Your First Choice

Keep Perspective

  • Rejection is normal
  • One internship doesn't define your career
  • Learn from each application

Alternative Paths

  • Research experiences with professors
  • Part-time positions in relevant fields
  • Project-based work
  • Online courses and certifications
  • Volunteering in economic development

Improve for Next Time

  • Analyze what went wrong
  • Build missing skills
  • Expand your network
  • Start earlier

Conclusion

Landing economics internships requires preparation, persistence, and strategic effort. Start building your profile now, apply broadly, and remember that the path to your dream job may not be straight.

Every experience builds toward your goals. Start your search today!

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